The 4000 square foot studio space features two rooms; a regular temperture room and an infared hot room. Offering an extensive class schedule with over 60 classes to choose from, your class pass and membership can be used at any of our locations. De La Sol Yoga prides itself on offering the highest quality instruction. Our teachers draw inspiration from many styles including Ashtanga, Vinyasa, Anusara and Iyengar Yoga and emphasize alignment, quality of breath and moving mindfully through sequences.
At De La Sol you will find everything you need to practice, relax, socialize and get ready to head back into the world!
|9:00 am - 4:00 pm||Little Yogis Day Camp 4-10 years|
|9:30 am - 10:30 am||Yoga with Light Weights | Reduced Heat | S|
|12:00 pm - 1:00 pm||Sweat Relax Restore | Hot | G|
|4:45 pm - 5:45 pm||Sweat Relax Restore | Hot | G Yoga 8|
|7:00 pm - 8:00 pm||Intro to Flow|
|7:15 pm - 8:15 pm||Hatha Flow | Hot | B|
|8:30 pm - 9:30 pm||Sweat Relax Restore - Reduced Heat | G|
|8:30 pm - 9:30 pm||Open Flow | Hot | I|