If the sign up now button is not available it does not mean the class is full. We always have 15 drop in spots for every class even if the online sign up is full. Drop in spots are first come first serve so please arrive 15 minutes early. Online registration closes one hour before the class/

 

Please note that you must have a valid class pass to sign into classes online. If you don’t have a class pass please click here to go to our online store.

 

<< De La Sol Yoga Hamilton
Schedule for Tue May 30, 2017 - Mon Jun 5, 2017 >>


Date:


Tue May 30, 2017
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only
6:15 am - 7:15 am Hot Flow 1
9:30 am - 10:45 am Hot Yin Yang
12:00 pm - 1:00 pm Hot Flow 1 Sign Up
12:00 pm - 1:00 pm Vinyasa Flow Intro Sign Up
2:00 pm - 3:00 pm Hot Yin Yang Sign Up
4:30 pm - 5:45 pm Hot Flow Intro Sign Up
6:00 pm - 7:15 pm Vinyasa Flow 1 Sign Up
6:30 pm - 7:30 pm Hot Flow 1-2 Sign Up
8:00 pm - 9:00 pm Gentle Hatha Sign Up
8:00 pm - 9:00 pm Hot Flow 1 Sign Up
9:15 pm - 10:15 pm Hot Yin Yang Sign Up

Wed May 31, 2017
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only Sign Up
6:15 am - 7:15 am Hot Yin Yang Sign Up
9:30 am - 10:45 am Gentle Hatha Sign Up
9:30 am - 10:45 am Hot Yin Yang Sign Up
12:00 pm - 1:00 pm Hot Flow 1 Sign Up
12:00 pm - 1:00 pm Yoga Therapy Flow Sign Up
2:00 pm - 3:00 pm Hot Yin Yang Sign Up
4:30 pm - 5:30 pm Power - Baptiste Inspired Sign Up
4:30 pm - 5:45 pm Hot Flow 1 Sign Up
6:00 pm - 7:00 pm Vinyasa Flow 1 Sign Up
6:30 pm - 7:45 pm Hot Flow 1 Sign Up
7:45 pm - 9:00 pm Yin Yang Sign Up
8:00 pm - 9:00 pm Hot Flow Intro Sign Up
9:30 pm - 10:30 pm Sweat, Relax, Restore | Yoga 8 Sign Up

Thu Jun 1, 2017
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only Sign Up
6:15 am - 7:15 am Hot Flow 1 Sign Up
8:00 am - 9:00 am Hot Flow 1 Sign Up
9:30 am - 10:45 am Hot Yin Yang Sign Up
12:00 pm - 1:00 pm Vinyasa Flow 1 Sign Up
12:05 pm - 12:50 pm Sweat, Relax, Restore Sign Up
2:00 pm - 3:00 pm Yoga w/ Weights Sign Up
4:30 pm - 5:30 pm Vinyasa Flow 1 Sign Up
4:30 pm - 5:45 pm Hot Yin Yang Sign Up
6:00 pm - 7:00 pm Yoga Therapy Flow Sign Up
6:30 pm - 7:30 pm Hot Flow Intro Sign Up
7:15 pm - 8:45 pm Restorative Sign Up
8:00 pm - 9:00 pm Hot Flow 1 Sign Up
9:15 pm - 10:15 pm Sweat, Relax, Restore Sign Up

Fri Jun 2, 2017
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only
6:15 am - 7:15 am Hot Flow 1 Sign Up
8:00 am - 9:00 am Hot Yin Yang Sign Up
9:30 am - 10:45 am Yoga Therapy Flow | Hot Sign Up
9:30 am - 11:00 am Restorative Sign Up
12:00 pm - 1:00 pm Yoga Fundamentals | Yoga8 Sign Up
12:00 pm - 1:00 pm Hot Flow 1 Sign Up
1:30 pm - 2:30 pm Yin Sign Up
2:00 pm - 3:00 pm Hot Yin Yang Sign Up
4:30 pm - 5:30 pm Hot Flow 1 Sign Up
6:30 pm - 7:45 pm Hot Flow 1 Yoga 8 Sign Up
6:30 pm - 7:45 pm Yin Yang Sign Up
8:00 pm - 9:00 pm Hot Gentle Hatha Sign Up

Sat Jun 3, 2017
Class
Instructor
8:00 am - 9:30 am Led Primary Series | Yoga 8 Sign Up
8:45 am - 10:00 am Hot Yin Yang Sign Up
10:00 am - 11:15 am Vinyasa Flow 1 Sign Up
10:15 am - 11:30 am Hot Flow 1 Sign Up
12:00 pm - 1:15 pm Hot Flow Intro Sign Up
2:00 pm - 3:30 pm Foundations of Meditation - Practice and Teaching Sign Up
2:00 pm - 3:00 pm Hot Flow 1 Sign Up
3:15 pm - 4:15 pm Yoga w/ Weights Sign Up
4:30 pm - 5:45 pm Hot Flow 1 Yoga 8 Sign Up
6:30 pm - 7:30 pm Sweat Relax Restore | Hot | Karma
8:00 pm - 9:00 pm Deep Yin with Tibetan Singing Bowls | Hot Sign Up

Sun Jun 4, 2017
Class
Instructor
8:00 am - 9:30 am Led Primary Series | Yoga 8 Sign Up
8:45 am - 10:00 am Hot Yin Yang Sign Up
10:00 am - 11:00 am Vinyasa Flow 1 Yoga8 Sign Up
10:15 am - 11:15 am Hot Flow 1 Sign Up
11:30 am - 12:30 pm Vinyasa Flow 1 Sign Up
12:00 pm - 1:00 pm Hot Flow Intro Sign Up
1:00 pm - 2:00 pm Aroma Yin Sign Up
1:15 pm - 2:15 pm Hot Yin Sign Up
2:30 pm - 4:00 pm Fly and Float Sign Up
2:30 pm - 3:45 pm Hot Flow 1 Sign Up
5:00 pm - 6:00 pm Hot Yin Yang Sign Up
7:45 pm - 9:00 pm Restorative Sign Up
8:00 pm - 9:15 pm Hot Slow Deep Flow Sign Up

Mon Jun 5, 2017
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only Sign Up
6:15 am - 7:15 am Hot Yin Yang Sign Up
8:00 am - 8:50 am Hot Flow 1 Sign Up
9:30 am - 10:45 am Hot Flow 1 Sign Up
9:30 am - 10:45 am Gentle Hatha Sign Up
12:00 pm - 1:00 pm Hot Flow 1 Sign Up
2:00 pm - 3:00 pm Hot Yin Yang Sign Up
4:30 pm - 5:45 pm Hot Yin Yang Sign Up
6:15 pm - 7:30 pm Vinyasa Flow 1-2 Sign Up
6:30 pm - 7:45 pm Hot Flow Intro Sign Up
8:00 pm - 9:00 pm Hot Flow 1 Sign Up
8:00 pm - 9:00 pm Vinyasa Flow Intro Sign Up
9:30 pm - 10:30 pm Sweat, Relax, Restore Sign Up