Energy Exchange



At De La Sol Yoga, we like to make yoga accessible to everyone, regardless of financial situation. In addition to our community classes and yoga scholarships, we also offer an Energy Exchange Program. EE’s at De La Sol Yoga work a minimum of 3 hours per week in exchange for unlimited yoga. We have set shift times, each have their own set of responsibilities. For example, you may work Monday 6-10pm each week. During this time you are responsible for cleaning and maintaining the studio. Supporting desk staff by answering student questions, answering phone calls, giving studio tours etc. Opening and closing duties are included in some shifts. All entry level EE positions are cleaning shifts. We always offer the opportunity for more growth and responsibility, some of our EE’s work the desk for us:) If you feel like you would make a great addition to our team, please take a moment to complete the online application below and our studio manager will be in touch with you shortly.



Energy Exchanger Application

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Energy Exchange



Yoga is not an external experience.

In Yoga, we try to be as attentive as possible to everything we do…
As we perform the various asanas we observe what we are doing and how we are doing.
If we do not pay attention to ourselves in our practice, then we cannot call it Yoga.

T.K.V. Desikachar, The Heart of Yoga

All content © De La Sol Yoga Studios Inc.

Waterdown Location
255 Dundas St E Waterdown, ON L0R2H6
(289) 895-8222

Hamilton Location

430 York Blvd, Hamilton, ON L8R 3K8(905) 540-3569