At De La Sol you will find everything you need to practice, relax, socialize and get ready to head back into the world!


De La Sol Yoga Hamilton Features

3 practice rooms (infrared hot and regular temperature) that are equipped with blocks, straps, blankets and bolsters
Change rooms equipped with cubbies, showers, organic body wash and other toiletries
Filtered water 
Relaxing lounge with complimentary tea, lending library and cozy seating
Retail area

We welcome students of all levels and physical abilities and - based on what we've heard our students say! - are pleased to offer the best instruction in Hot and Vinyasa Yoga in the city :)

Our teachers draw inspiration from many styles including Ashtanga, Vinyasa, Anusara and Iyengar Yoga and emphasize alignment, quality of breath and moving mindfully through sequences.

<< De La Sol Yoga Hamilton
Schedule for Thu Jan 17, 2019 >>

Hamilton Inquiries