Jessica Scott

Jessica is a graduate of the De La Sol teacher training program and teaches a fun and challenging flow style class. Her focus is on linking mindful movement to breath and setting intentions that help carry the benefits of your yoga practice off the mat!


Jessica Scott instructs the following:
  • Hot Flow 1 | I
  • Using the principles learned in an Intro, this class moves you through sequences at a faster pace and explores more challenging asanas such as backbends and arm balances. Flow classes contain elements found in Ashtanga, Vinyasa, Anusara and Iyengar practices.

  • Open Flow | I
  • Open Flow is a class designed to cater to students of all levels who have a generally good level of fitness and ideally, some yoga experience. Different modifications will be offered to suit intro level students up to intermediate and advanced.

  • Open Flow | Hot | I
  • Open Flow is a class designed to cater to students of all levels who have a generally good level of fitness and ideally, some yoga experience. Different modifications will be offered to suit intro level students up to intermediate and advanced.

  • Yin Yang | Hot | I
  • A popular style of practice where the first half of the class is vigorous (a level 1 flow) and the second half is passive and restorative.