Shanel discovered yoga through her first love, dance. While completing her BFA in dance at York University she took to her yoga mat to stretch, strengthen and release stress. Over the years of practice, Shanel found yoga did more than fulfill her love for movement, it also became a spiritual journey showing her a deeper connection to the body and soul.
Shanel enjoys teaching flow classes allowing the inspiration of dance and her love of movement guide her. As well, Shanel is a Reiki Master Teacher who loves to bring her passion for the healing arts together with asana in a Reiki Flow.
Her favourite posture right now is savasana. Here the rest of the world melts away as the mind and body surrender to the yoga mat. Taking those last few moments of class to go within, give thanks for the practice and find a deep sense of peace.
Shanel Scott instructs the following:
Hot Flow Intro | B
Learn the fundamentals of a vinyasa style practice, where movement is linked with breath. Expect to sweat in this class geared to those new to yoga practice. A general level of fitness is recommended.
Open Flow | I
Open Flow is a class designed to cater to students of all levels who have a generally good level of fitness and ideally, some yoga experience. Different modifications will be offered to suit intro level students up to intermediate and advanced.
Candlelit Reiki Flow | Hot
Join Reiki Master, Shanel for a 75 minute ALL LEVELS FLOW class while indulging in the healing energy of Reiki. A real exploration of energy of asana!
Hot Slow Deep Flow | B
An all levels flow class with an emphasis on deep stretches and longer held poses.
Candlelit Reiki Flow | Hot | B
Join Reiki Master, Shanel for an ALL LEVELS FLOW class while indulging in the healing energy of Reiki. A real exploration of energy of asana!
Spa Yin - Summer Slow Down Series
Tuesday August 28, 7:00 - 9:00pm
Take time to unwind and get a little pampering. Suzanne Weaver will briefly share her knowledge and passion for natural skin care to give you an understanding of your mini facial. Then you will dive into a delicious yin series with Shanel to stretch out any kinks and tension from the body. This workshop will leave you feeling relaxed and rejuvenated.
Summer Slow Down Series
$25 single workshop
$90 for 4 workshops
$160 for 8 workshops