<< Schedule for Sun Dec 9, 2018 - Sat Dec 15, 2018 >>


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Sun Dec 9, 2018
Class
Instructor
8:00 am - 9:30 am Led Primary Series | YOGA 8 Kelly Bortolin
8:45 am - 10:00 am Hot Yin Yang | I Kerry Casarin
10:00 am - 11:00 am Vinyasa Flow 1 | I | YOGA 8 Chris Nguyen
10:15 am - 11:15 am Hot Flow 1 | I Martha Shea
12:00 pm - 1:00 pm Hot Flow Intro | B Luisa Caruso
1:15 pm - 2:15 pm Hot Yin | G Luisa Caruso
3:00 pm - 4:00 pm Hot Flow 1 | YOGA 8 | I Meghan Dendekker
3:00 pm - 4:00 pm Kids Yoga - Yoga8 Sinead Gaffney
5:00 pm - 6:00 pm Hot Yin Yang | I Martha Shea
7:45 pm - 9:00 pm Restorative | G Rosanne Shea
8:00 pm - 9:15 pm Hot Slow Deep Flow | B Shanel Scott

Mon Dec 10, 2018
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only Anna Muzzin
6:15 am - 7:15 am Hot Yin Yang | I Chris Nguyen
9:30 am - 10:45 am Gentle Hatha | G Heather Elson
9:30 am - 10:45 am Hot Flow 1 | I Martha Shea
10:00 am - 10:45 am Mom & Baby | Yoga Nest Lauren Speziale
12:00 pm - 1:00 pm Slow Deep Flow | B Pip Heritage
12:00 pm - 1:00 pm Hot Flow 1 | I Martha Shea
2:00 pm - 3:00 pm Hot Yin Yang | I Steve Ferrell
4:30 pm - 5:45 pm Hot Yin Yang | I Kelly Bortolin
5:30 pm - 6:30 pm Gentle Hatha | G Karen Barber
6:15 pm - 7:30 pm Vinyasa Flow 1-2 | I Meghan Dendekker
6:30 pm - 7:30 pm Hot Flow Intro | B Anwar Qureshi
6:45 pm - 7:45 pm Prenatal | Yoga Nest Kerry Casarin
8:00 pm - 9:00 pm Mom's Night Out | Yoga Nest Kerry Casarin
8:00 pm - 9:00 pm Hot Flow 1 | I Nancy Cochren
8:00 pm - 9:00 pm Vinyasa Flow Intro | B Richard Filc
9:30 pm - 10:30 pm Sweat, Relax, Restore | G Luisa Caruso

Tue Dec 11, 2018
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only Anna Muzzin
6:15 am - 7:15 am Yoga w/ Weights | S Martha Shea
9:30 am - 10:45 am Hot Yin Yang | I Annelie Gutgesell
10:45 am - 11:30 am Mom & Baby | Yoga Nest Lauren Speziale
12:00 pm - 1:00 pm Hot Flow 1 | I Chris Nguyen
12:00 pm - 1:00 pm Vinyasa Flow Intro | B Steve Ferrell
2:00 pm - 3:00 pm Hot Yin Yang | I Martha Shea
4:30 pm - 5:30 pm Hot Flow Intro | B Anwar Qureshi
4:30 pm - 5:30 pm Vinyasa Flow 1 | I Chris Nguyen
6:00 pm - 7:00 pm Vinyasa Flow 1 | I Kerry Casarin
6:00 pm - 7:00 pm Half Primary Series | Intro to Ashtanga Yoga Kelly Bortolin
6:30 pm - 7:30 pm Hot Flow 1-2 | I Martha Shea
7:15 pm - 8:15 pm Prenatal | Yoga Nest Lauren Speziale
8:00 pm - 9:00 pm Hot Flow 1 | I Chris Nguyen
8:30 pm - 9:30 pm Gentle Hatha | G Anthony Berlingeri
9:45 pm - 10:45 pm Hot Slow Deep Flow | B Anthony Berlingeri

Wed Dec 12, 2018
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only Anna Muzzin
6:15 am - 7:15 am Hot Yin Yang | I Chris Nguyen
8:00 am - 9:00 am Hot Flow 1 | I Kelly Bortolin
9:30 am - 10:45 am Hot Yin Yang | I Chris Nguyen
9:30 am - 10:45 am Gentle Hatha | G Steve Ferrell
10:00 am - 10:45 am Mom & Baby Boot Camp | Yoga Nest Kerry Casarin
12:00 pm - 1:00 pm Yoga Therapy Flow | B Kendell MacLeod
12:00 pm - 1:00 pm Hot Flow 1 | I Martha Shea
2:00 pm - 3:00 pm Hot Yin Yang | I Martha Shea
4:30 pm - 5:30 pm Hot Flow 1 | I Martha Shea
6:00 pm - 7:00 pm Namaste Body Balance Rebecca Wasilewski
6:00 pm - 7:00 pm Vinyasa Flow 1 | I Samantha Carpino
6:30 pm - 7:30 pm Hot Flow 1 | I Anthony Berlingeri
7:30 pm - 8:30 pm Vinyasa Flow Intro | B Emily Marques
7:45 pm - 9:00 pm Yin Yang | I Naz (Rebecca) Zarezadegan
8:00 pm - 9:00 pm Hot Flow Intro | B Shanel Scott
9:30 pm - 10:30 pm Punk Rock Yoga | I Monika Benkovich
9:30 pm - 10:30 pm Candlelit Reiki Flow Hot | B | YOGA 8 Shanel Scott

Thu Dec 13, 2018
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only Anna Muzzin
6:15 am - 7:15 am Hot Flow 1 | I Chris Nguyen
9:30 am - 10:45 am Hot Yin Yang | I Steve Ferrell
10:45 am - 11:30 am Mom & Baby | Yoga Nest Kerry Casarin
12:00 pm - 1:00 pm Sweat, Relax, Restore | G Melissa Lam
12:00 pm - 1:00 pm Vinyasa Flow 1 | I Steve Ferrell
2:00 pm - 3:00 pm Yoga w/ Weights | S Martha Shea
4:30 pm - 5:30 pm Vinyasa Flow 1 | I Chris Nguyen
4:30 pm - 5:30 pm Yoga with Weights & Yin | S Martha Shea
6:00 pm - 7:00 pm Yoga Therapy Flow | B Kendell MacLeod
6:30 pm - 7:30 pm Hot Flow Intro | B Emily Marques
7:15 pm - 8:15 pm Prenatal | Yoga Nest Kerry Casarin
7:15 pm - 8:45 pm Restorative | G Heather Elson
8:00 pm - 9:00 pm Hot Flow 1 | I Claudia Bauman
9:30 pm - 10:30 pm Sweat, Relax, Restore | G Michelle Hudecki

Fri Dec 14, 2018
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only Anna Muzzin
6:15 am - 7:15 am Hot Flow 1 | I Martha Shea
8:00 am - 9:00 am Hot Yin Yang | I Chris Nguyen
9:30 am - 10:30 am Yoga Therapy Flow | B Kendell MacLeod
9:30 am - 10:30 am Hot Flow 1 | I Kerry Casarin
10:45 am - 11:45 am Yin | G Peter Monos
12:00 pm - 1:00 pm Hot Flow 1 | I Steve Ferrell
2:00 pm - 3:00 pm Hot Yin Yang | I Kerry Casarin
4:30 pm - 5:30 pm Hot Flow 1 | I Martha Shea
6:00 pm - 7:15 pm Slow Deep Flow Hot | YOGA 8 | B Antoniette Finelli
6:15 pm - 7:15 pm New Moon Yoga Nidra Heather Elson
6:30 pm - 7:45 pm Yin Yang | I Erin Aquin
8:00 pm - 9:00 pm Sweat, Relax, Restore | G Rosanne Shea

Sat Dec 15, 2018
Class
Instructor
8:00 am - 9:30 am Led Primary Series | YOGA 8 Tim Smith
8:45 am - 10:00 am Hot Yin Yang | I Martha Shea
10:00 am - 11:15 am Vinyasa Flow 1 | I Kelly Fife
10:15 am - 11:30 am Hot Flow 1 | I Steve Ferrell
11:30 am - 12:30 pm Prenatal | Yoga Nest Kerry Casarin
12:00 pm - 1:15 pm Hot Flow Intro | B Steve Ferrell
1:00 pm - 2:00 pm Aroma Yin | G Michelle Hudecki
2:00 pm - 3:00 pm Hot Flow 1 | I Anwar Qureshi
3:15 pm - 4:15 pm Yoga w/ Weights | S Martha Shea
4:30 pm - 5:45 pm Hot Flow 1 | YOGA 8 | I Mark Dunlop
6:30 pm - 7:30 pm Sweat Relax Restore | G | Karma
Class is Cancelled
8:00 pm - 9:00 pm Deep Yin with Tibetan Singing Bowls - Hot | G Peter Monos