Slow Deep Flow Hot | YOGA 8 | B


This class is taught by:

Antoniette Finelli

Antoniette's roots are in Ashtanga Vinyasa and was certified at Vinyasa Flow in California. She has been teaching yoga since 2002 and her favourite class to teach is fun flow with lots of heat and great music!
 
Antoniette also teaches yoga to children aged 3-19 in schools, camps, outdoor education and private venues in California, Toronto and across Canada. She is passionate about engaging children of all ages and abilities to become healthy and active through the use of these non-competitive activities. She is also a Certified Thai Massage Practitioner and Regisitered Reflexologist.
 
Antoniette's favorite yoga pose is Ardha-Chandrasana (Half Moon) because she feels like she can fly!
An all levels flow class focusing on deep stretching and longer held poses.

Upcoming classes:

  • Fri Dec 21 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton
  • Fri Dec 28 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton
  • Fri Jan 04 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton
  • Fri Jan 11 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton
  • Fri Jan 18 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton
  • Fri Jan 25 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton
  • Fri Feb 01 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton
  • Fri Feb 08 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton
  • Fri Feb 15 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton
  • Fri Feb 22 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton
  • Fri Mar 01 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton
  • Fri Mar 08 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton
  • Fri Mar 15 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton
  • Fri Mar 22 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton
  • Fri Mar 29 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton
  • Fri Apr 05 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton
  • Fri Apr 12 6:00 pm - 7:15 pm with Antoniette Finelli
    at De La Sol Yoga Hamilton