Hot Gentle Hatha | G


This class is taught by:

Donna Powell

Donna began her yoga journey with Susan McClelland and Nesta Falladown in 2002. She enrolled in The Yoga Centre of Burlington’s intensive 2 year Teacher Training program and it was there that she met Katie McClelland who became a personal friend, soul sister and guru who inspired Donna to experience the joys and rewards of teaching Ashtanga Yoga.
 
Donna has taken teacher training with Francois Raoult and David Swenson and continues to attend classes offered by a variety of accomplished practitioners such as Seane Corn, Baron Baptiste and Doug Swenson. Donna currently teaches a Gentle Hatha class in a calm, nurturing, supportive environment designed to give students a strong base from which to expand their practice and personal connection to their true nature and spirituality.
 
Donna's favourite yoga pose is Vasisthsana (Side Plank) because of the wonderful feeling of being lifted from below, the way the heart opens as you reach for the sky. The pose is a beautiful balance of being grounded and strong while soaring and reaching to the heavens with an open heart!
Long held stretches provide the perfect practice for those with limited mobility, chronic pain conditions, or for those who simply want a relaxing practice.
This class is for all levels
 

Upcoming classes:

  • Fri Nov 24 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Dec 01 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Dec 08 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Dec 15 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Dec 22 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Dec 29 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Jan 05 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Jan 12 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Jan 19 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Jan 26 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Feb 02 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Feb 09 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Feb 16 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Feb 23 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Mar 02 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Mar 09 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Mar 16 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton
  • Fri Mar 23 8:00 pm - 9:00 pm with Donna Powell
    at De La Sol Yoga Hamilton