Yoga for the Grieving Heart


This class is taught by:

Shanel Scott

Shanel discovered yoga through her first love, dance. While completing her BFA in dance at York University she took to her yoga mat to stretch, strengthen and release stress. Over the years of practice, Shanel found yoga did more than fulfill her love for movement, it also became a spiritual journey showing her a deeper connection to the body and soul.

 

Shanel enjoys teaching flow classes allowing the inspiration of dance and her love of movement guide her. As well, Shanel is a Reiki Master Teacher who loves to bring her passion for the healing arts together with asana in a Reiki Flow.

 

Her favourite posture right now is savasana. Here the rest of the world melts away as the mind and body surrender to the yoga mat. Taking those last few moments of class to go within, give thanks for the practice and find a deep sense of peace.

De La Sol Yoga, in partnership with Dr. Bob Kemp Hospice, is proud to invite you to join us for a 6-week class designed for those who are grieving the death of a loved one. No previous experience necessary. Participants may join at any point throughout the 6-week period. The class is free of charge. Donations welcome.

Upcoming classes:

  • Tue May 30 1:15 pm - 2:15 pm with Shanel Scott
    at De La Sol Yoga Waterdown
  • Tue Jun 06 1:15 pm - 2:15 pm with Shanel Scott
    at De La Sol Yoga Waterdown
  • Tue Jun 13 1:15 pm - 2:15 pm with Shanel Scott
    at De La Sol Yoga Waterdown
  • Tue Jun 20 1:15 pm - 2:15 pm with Shanel Scott
    at De La Sol Yoga Waterdown
  • Tue Jun 27 1:15 pm - 2:15 pm with Shanel Scott
    at De La Sol Yoga Waterdown