It's so great to be back at De La Sol to see new and familiar faces!
I had the pleasure to teach at De La Sol about 2 years ago when the Waterdown Studio first opened.
I love to travel and for the past 2 years taught English and Yoga in South Korea.
I completed my 200hr Yoga Teacher Training program in 2013 with Global Yoga Shala while living in Peru.
I am trained in the Ashtanga Method - Primary Series, Vinyasa, and Yin Yoga. I am confident in subbing any of the classes offered at De La Sol.
My focus when teaching is to encourage students to develop a mindful, creative, and most importantly sustainable yoga practice.
Shanel enjoys teaching flow classes allowing the inspiration of dance and her love of movement guide her. As well, Shanel is a Reiki Master Teacher who loves to bring her passion for the healing arts together with asana in a Reiki Flow.
Her favourite posture right now is savasana. Here the rest of the world melts away as the mind and body surrender to the yoga mat. Taking those last few moments of class to go within, give thanks for the practice and find a deep sense of peace.