Aroma Yin | G


This class is taught by:

Michelle Hudecki

Michelle’s practice began in 2006 after the demands of competitive gymnastics began to take their toll physically. In the search of something to maintain the physical and mental challenge she’d both craved and become accustomed to, Michelle took her first yoga class at a local church and became a regular student. Yoga had such a gentle, healing and magic quality it became a regular practice for Michelle.

After completing her first 200h RYT in 2013 training program under the tutelage of Katie McClelland, the endless study continued with noted instructors such as Doug Swenson, Kino MacGregor and Meghan Currie.

Michelle has used yoga to the benefit of many facets of her life and passionately passes along that experience to all of her students, regardless of skill level.
While serious about her practice she likes to keep the atmosphere in class light and welcoming for all.

Michelle's favourite pose is Ustrasana because it is an uplifting posture, which stimulates the nervous system and opens the heart. This pose leaves you with a glowing energy and vitality for the rest of the day!

 
Immerse yourself in the blissful practice of yin yoga and aromatherapy. Explore a deep stretch as you move into your own personal edge through a series of postures; resting into each shape anywhere from 3 to 5 minutes. Deeply release tension as you stretch the connective tissue of your hips, pelvis and spine. Essential oils are incorporated into this class to enhance your experience by creating a sense of deep relaxation. This practice is suitable for all levels.

Upcoming classes:

  • Sat Dec 22 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton
  • Sat Dec 29 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton
  • Sat Jan 05 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton
  • Sat Jan 12 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton
  • Sat Jan 19 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton
  • Sat Jan 26 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton
  • Sat Feb 02 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton
  • Sat Feb 09 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton
  • Sat Feb 16 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton
  • Sat Feb 23 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton
  • Sat Mar 02 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton
  • Sat Mar 09 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton
  • Sat Mar 16 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton
  • Sat Mar 23 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton
  • Sat Mar 30 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton
  • Sat Apr 06 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton
  • Sat Apr 13 1:00 pm - 2:00 pm with Michelle Hudecki
    at De La Sol Yoga Hamilton