Ashtanga Primary Series - Follow the Yogi

This class is taught by:

Katie McClelland

Katie McClelland has been teaching yoga full time since 1997. She likes to joke that she was certified to teach yoga while still in the womb, as her mother went through yoga teacher training while pregnant with her! Katie’s roots are in ashtanga yoga and she derives inspiration from many styles of yoga including Vinyasa, Iyengar, Anusara and Kundalini.
Katie is the founder of De La Sol Yoga Studios in Hamilton, Ontario, Canada which first opened in 2006 and expanded to a second location in Waterdown. She is the host of Yoga With Katie, a 30min instructional yoga show which airs six days a week and is seen by 900,000 viewers. Recently, Katie has been speaking out at high schools and recovery centers about her history of drug addiction and ongoing journey towards wellness and wholeness. She is currently working on her first book, a memoir titled Waking Up.

Dave Price

Coming Soon!
The traditional vinyasa sequence as taught by Sri K Pattabhi Jois. The teacher flows through Series and students follow. No hands on adjustments and minimal verbal instruction is given. Knowledge of Primary Series is strongly recommended.

Note: this class is a suggested minimum cash donation of $5. Class passes cannot be used and pre-registration / online sign in is not available.