Restorative | G | YOGA 8


This class is taught by:

A gentle and nurturing practice that uses props, such as bolsters and blankets, to support the body in deep relaxation. Postures are held for longer periods of time in order to stimulate the parasympathetic nervous system and to encourage the body and mind to experience peaceful surrender.

This class is for all levels


Upcoming classes:

  • Sun Jan 06 7:15 pm - 8:30 pm with Pip Heritage
    at De La Sol Yoga Waterdown
  • Sun Jan 13 7:15 pm - 8:30 pm with Pip Heritage
    at De La Sol Yoga Waterdown
  • Sun Jan 20 7:15 pm - 8:30 pm with Pip Heritage
    at De La Sol Yoga Waterdown
  • Sun Jan 27 7:15 pm - 8:30 pm with Pip Heritage
    at De La Sol Yoga Waterdown
  • Sun Feb 03 7:15 pm - 8:30 pm with Pip Heritage
    at De La Sol Yoga Waterdown
  • Sun Feb 10 7:15 pm - 8:30 pm with Pip Heritage
    at De La Sol Yoga Waterdown
  • Sun Feb 17 7:15 pm - 8:30 pm with Pip Heritage
    at De La Sol Yoga Waterdown
  • Sun Feb 24 7:15 pm - 8:30 pm with Pip Heritage
    at De La Sol Yoga Waterdown
  • Sun Mar 03 7:15 pm - 8:30 pm with Pip Heritage
    at De La Sol Yoga Waterdown
  • Sun Mar 10 7:15 pm - 8:30 pm with Pip Heritage
    at De La Sol Yoga Waterdown
  • Sun Mar 17 7:15 pm - 8:30 pm with Pip Heritage
    at De La Sol Yoga Waterdown
  • Sun Mar 24 7:15 pm - 8:30 pm with Pip Heritage
    at De La Sol Yoga Waterdown
  • Sun Mar 31 7:15 pm - 8:30 pm with Pip Heritage
    at De La Sol Yoga Waterdown
  • Sun Apr 07 7:15 pm - 8:30 pm with Pip Heritage
    at De La Sol Yoga Waterdown
  • Sun Apr 14 7:15 pm - 8:30 pm with Pip Heritage
    at De La Sol Yoga Waterdown