Gentle Hatha -Reduced Heat | G


This class is taught by:
This non-demanding practice is a supportive approach to gently opening the body, finding proper alignment and relieving the mind of stress and tension. This class is the best choice for those looking for a gentle practice with little up and down from your mat as it does not include vinyasa. The slower pace is suitable for those with injuries or mobility issues as well. Wether looking for a gentle practice, a beginner class or needing to slow it down due to injury this is a great option for you.

Upcoming classes:

  • Sun Dec 23 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown
  • Sun Dec 30 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown
  • Sun Jan 06 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown
  • Sun Jan 13 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown
  • Sun Jan 20 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown
  • Sun Jan 27 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown
  • Sun Feb 03 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown
  • Sun Feb 10 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown
  • Sun Feb 17 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown
  • Sun Feb 24 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown
  • Sun Mar 03 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown
  • Sun Mar 10 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown
  • Sun Mar 17 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown
  • Sun Mar 24 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown
  • Sun Mar 31 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown
  • Sun Apr 07 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown
  • Sun Apr 14 9:00 am - 10:00 am with Sarah Boesveld
    at De La Sol Yoga Waterdown