Ashtanga Inspired | $8


This class is taught by:

Kelly Bortolin

Kelly began her love affair with yoga over 20 years ago. Being an athlete, her first draw to yoga was to attain mental and emotional strength and peace in the same way she had physically.

Yoga put Kelly on a path of self discovery and awakened awareness and inspired her passion for facilitating healing and growth in others. Kelly is also a Holistic Healer and Life Coach. Her intention is to combine all of her gifts and modalities to facilitate healing on all levels for her students.

Kelly has completed 200 hour YTTs in both Integrative yoga therapy and Vinyasa Flow. She has also completed Pre/Post Natal TT, YogaRocks Kids and Teens TT, and Yin/Yang TT.

Kelly’s favourite postures are Astavakrasana (eight-angle pose) as it demands strength, flexibility, concentration, balance and a connection with curiousity and playfulness and Adho Mukha Vrksasana (Handstand) as Kelly loves to be upside down while connecting with a sense of commitment, strength, grace and fun!

Poses from primary and intermediate series are explored. Some vinyasa or ashtanga yoga experience recommended. 
 
Yoga 8 is our way of offering affordable yoga to the community! These classes are open to all levels (see: Open Flow). Auto-Renew monthly members can attend for free; class passes can also be used; $8 drop in fee can be purchased at the studio.

Upcoming classes:

  • Wed May 31 12:00 pm - 1:00 pm with Kelly Bortolin
    at De La Sol Yoga Waterdown
  • Wed Jun 07 12:00 pm - 1:00 pm with Kelly Bortolin
    at De La Sol Yoga Waterdown
  • Wed Jun 14 12:00 pm - 1:00 pm with Kelly Bortolin
    at De La Sol Yoga Waterdown
  • Wed Jun 21 12:00 pm - 1:00 pm with Kelly Bortolin
    at De La Sol Yoga Waterdown
  • Wed Jun 28 12:00 pm - 1:00 pm with Kelly Bortolin
    at De La Sol Yoga Waterdown