Kids Yoga - $8


This class is taught by:

Rosanne Shea

Rosanne Shea believes that there is a style of yoga for everyone and every size or shape of body can benefit from the healing and wellness that yoga brings. Rosanne encourages her students to explore this in themselves, and uncover, celebrate, and honor all of the gifts we have.

Her favorite pose is Wild Thing, because of the exhilarating and celebratory feelings it brings!

She has been practising yoga off and on for about 15 years. In the last 6 years she has been drawn to a regular and consistent yoga practise for the meditative and healing qualities.

Rosanne graduated from Del La Sol’s 200 hour Yoga Teacher Training program. She has also completed a 40 hour teacher training in Restorative Yoga, 20 hours in Yoga for Kids, and has a level 2 in Reiki.

Kerry Casarin

Kerry began practicing yoga as a teenager, and was instantly drawn to the physical challenge. She continued to practice as a means of exercise but her focus shifted after the birth of her daughter, and her practice became a way to find quiet, mindful space in her busy life. While she still enjoys a vigorous flow class, she equally enjoys melting into her mat for restorative yoga too!

After becoming a mom, Kerry decided that she wanted to spread her love of yoga with everyone she could, and completed her 200 hr teacher training in 2013 at De La Sol in Hamilton; she also studied prenatal and postnatal yoga through the Yoga Sanctuary in Toronto, and children’s yoga with Yoga Rocks.
 
Kerry's favourite pose is Garudasana,(Eagle Pose). It makes her feel fierce and powerful, yet soft and graceful.
Join Roseanne for Kids Yoga for children ages 4-12yr
Little ones will learn the fundamentals of yoga, breath work and mindfulness through creative movement, games, songs and fun!
 
Psstttt Parents! There is a hot class at the same time!
This is a drop in class, no pre-registration is required.
12 spots available

Upcoming classes:

  • Sat Nov 25 1:00 pm - 2:00 pm with Rosanne Shea
    at De La Sol Yoga Waterdown
  • Sat Dec 02 1:00 pm - 2:00 pm with Rosanne Shea
    at De La Sol Yoga Waterdown
  • Sat Dec 09 1:00 pm - 2:00 pm with Kerry Casarin
    at De La Sol Yoga Waterdown
  • Sat Dec 16 1:00 pm - 2:00 pm with Rosanne Shea
    at De La Sol Yoga Waterdown
  • Sat Dec 30 1:00 pm - 2:00 pm with Rosanne Shea
    at De La Sol Yoga Waterdown
  • Sat Jan 06 1:00 pm - 2:00 pm with Rosanne Shea
    at De La Sol Yoga Waterdown
  • Sat Jan 13 1:00 pm - 2:00 pm with Rosanne Shea
    at De La Sol Yoga Waterdown
  • Sat Jan 20 1:00 pm - 2:00 pm with Rosanne Shea
    at De La Sol Yoga Waterdown
  • Sat Jan 27 1:00 pm - 2:00 pm with Rosanne Shea
    at De La Sol Yoga Waterdown
  • Sat Feb 03 1:00 pm - 2:00 pm with Rosanne Shea
    at De La Sol Yoga Waterdown
  • Sat Feb 10 1:00 pm - 2:00 pm with Rosanne Shea
    at De La Sol Yoga Waterdown
  • Sat Feb 17 1:00 pm - 2:00 pm with Rosanne Shea
    at De La Sol Yoga Waterdown
  • Sat Feb 24 1:00 pm - 2:00 pm with Rosanne Shea
    at De La Sol Yoga Waterdown
  • Sat Mar 03 1:00 pm - 2:00 pm with Rosanne Shea
    at De La Sol Yoga Waterdown
  • Sat Mar 10 1:00 pm - 2:00 pm with Rosanne Shea
    at De La Sol Yoga Waterdown
  • Sat Mar 17 1:00 pm - 2:00 pm with Rosanne Shea
    at De La Sol Yoga Waterdown