Yin Yang | Hot


This class is taught by:

Jessica Scott

Jessica graduated DLS teacher training a year ago and teaches a fun, challenging flow style class! 

Trish Dingman

Movement, theatre, poetry and music mold Trish’s world; working professionally as an actor in stage, film and television, since age 12. Drawing from her 9 years of teaching, over 1000 hours of yoga teacher training and her creative background as a classically trained actor, Trish is creating something new and exciting on the mat.
In 1999 Trish began practicing yoga while attending the theatre-acting conservatory, at Ryerson University. She fell in LOVE with yoga in 2006, when she used it to help heal herself from addiction and depression.
Since then, Trish has studied asana, philosophy (both tantric and classical), anatomy, therapeutics, meditation and pranayama with some of the world's most inspiring teachers, including Ana Forrest, Noah Maze, Seane Corn, Martin Kirk, John Friend, Christopher Hareesh Wallis and Baron Baptiste.
Trish's teaching style is unique, fluid and energetic! She weaves story telling, poetry, music, dance and theatre into her asana classes. She is never short on laughs and lends kind healing hands to her students.
Trish's mission is love through creativity and authenticity. Her mantra is: "Find out what makes you special and share it with the world!"
A popular style of practice where the first half of the class is vigorous (a level 1 flow) and the second half is passive and restorative.

Upcoming classes:

  • Mon Jul 24 8:30 pm - 9:30 pm with Jessica Scott
    at De La Sol Yoga Waterdown
  • Wed Jul 26 6:00 pm - 7:00 pm with Alaina Evans
    at De La Sol Yoga Waterdown
  • Thu Jul 27 7:15 pm - 8:15 pm with Trish Dingman
    at De La Sol Yoga Waterdown
  • Mon Jul 31 8:30 pm - 9:30 pm with Jessica Scott
    at De La Sol Yoga Waterdown
  • Wed Aug 02 6:00 pm - 7:00 pm with Alaina Evans
    at De La Sol Yoga Waterdown
  • Thu Aug 03 7:15 pm - 8:15 pm with Trish Dingman
    at De La Sol Yoga Waterdown
  • Mon Aug 07 8:30 pm - 9:30 pm with Jessica Scott
    at De La Sol Yoga Waterdown
  • Wed Aug 09 6:00 pm - 7:00 pm with Alaina Evans
    at De La Sol Yoga Waterdown
  • Thu Aug 10 7:15 pm - 8:15 pm with Trish Dingman
    at De La Sol Yoga Waterdown
  • Mon Aug 14 8:30 pm - 9:30 pm with Jessica Scott
    at De La Sol Yoga Waterdown
  • Wed Aug 16 6:00 pm - 7:00 pm with Alaina Evans
    at De La Sol Yoga Waterdown
  • Thu Aug 17 7:15 pm - 8:15 pm with Trish Dingman
    at De La Sol Yoga Waterdown