Hot Flow 1 | Yoga 8


This class is taught by:

Megan DeMarco

Coming soon!

Kendell MacLeod

Kendell is a Yoga Instructor and Yoga Therapist running a practice in the Hamilton GTA. Kendell is a past graduate of the De La Sol 200hr Teacher Training and has completed her 1000hr Yoga Therapy certification with Susi Hately of Functional Synergy in Calgary Alberta for Yoga Therapy. With an eye for movement and compensation, Kendell has built a reputation for guiding her yoga students and yoga therapy clients to pain free, strong bodies.

Kendell is also the photographer behind the teacher photos at De La Sol. She loves to photograph movement and moments. For more information about Yoga Therapy or photography, please visit www.meandher.co.

Antoniette Finelli

Antoniette's roots are in Ashtanga Vinyasa and was certified at Vinyasa Flow in California. She has been teaching yoga since 2002 and her favourite class to teach is fun flow with lots of heat and great music!
 
Antoniette also teaches yoga to children aged 3-19 in schools, camps, outdoor education and private venues in California, Toronto and across Canada. She is passionate about engaging children of all ages and abilities to become healthy and active through the use of these non-competitive activities. She is also a Certified Thai Massage Practitioner and Regisitered Reflexologist.
 
Antoniette's favorite yoga pose is Ardha-Chandrasana (Half Moon) because she feels like she can fly!
Using the principles learned in the Intro or Fundamentals, this class moves you through sequences at a faster pace and explores more challenging asanas such as backbends and arm balances. Flow classes contain elements found in Ashtanga, Vinyasa, Anusara and Iyengar practices.