Calyn has completed 300 hours of study under studio owners Katie McClelland and Andre Grandbois in the 200 hour YTT at De La Sol.
As a new teacher, Calyn is humbled by the opportunity to encourage new students through their own journey of self-exploration, introducing the yoga mat as a safe space to rediscover love of self and to recognize the incredible power we possess to create positive change in our lives and the lives of others.
Calyn's favourite pose is Salamba Sirsasana (headstand). Although it's a challenging posture that demands sharp focus and a strong, steady breath, its intense qualities are contrasted by the sense of child-like playfulness it evokes. What a great opportunity it offers: to practice smiling even in the moments when our world is turned upside down.